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Should I Ask for a Job I Turned Down?

You have been unemployed for much longer then you expected.  A few months ago you were offered a job but you turned it down.  Now that you are still unemployed, you wonder should you ask for the job you turned down.

It is not a bad idea.  However, depending on the reason you turned

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Is Now a Good Time to Ask for a Raise?

It can be intimidating to ask for a raise even in good economic times, but when the economy is unstable, is it a good time to ask for a raise?  If you have been with your employer for several years and you feel that your performance has been superior, there is no reason

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How to Manage Stress at Work

If the thought of going to work gives you anxiety and makes your stomach turn, you have too much stress at work.  Most people will experience a normal amount of stress at work but it should not affect your physical or mental health.  It is important to learn effective strategies to manage stress

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How to Keep Fit While Unemployed

Being unemployed can be discouraging and keep you from staying focused.  The best way to keep focused is to create a routine in your life.  Each day plan time to search for jobs, exercise, read and do things that improve your skills.  Take advantage of your time off and do something positive and

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